$10 a month, cancel anytime
Recharge your battery
Lower your stress
Build healthy habits
Learn in 5 minutes or less, take action in 2 minutes or less
Guilt-free habit building
Gentle change through the magic of noticing.
In-depth training, in little bites
Act on what you just learned by building habits as you go.
Know yourself better with tracking
Manage your energy and keep your stress sustainable.
Build mental health skills
Learn how to handle life's toughest challenges.
For 20 years I've helped busy people like you live their best lives. Now I'm giving you the power in an easy app.
$10 a month, cancel anytime
Acceptance and Commitment Therapy is proven effective in over 1,000 randomized controlled trials.
We make money from your subscription, not your data. You deserve privacy.
Collect only what we need
Encrypt your data
Respect your data
Keep your data safe
Read what you put in the app
Sell your data
Use your data for ads
Use your data to train AI
What is ImpACT Me?
What courses are available?
How much does it cost?
How do I use the app?
What devices does the app work on?
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Can I cancel anytime?
$10 a month, cancel anytime