Prevent burnout in just a few minutes a day

Prevent burnout in just a few minutes a day

Prevent burnout in just a few minutes a day

$10 a month, cancel anytime

Live your best life

Live your best life

Recharge your battery

Run on full, not empty.

Run on full, not empty.

Run on full, not empty.

Lower your stress

Calm productivity is yours.

Calm productivity is yours.

Calm productivity is yours.

Build healthy habits

Your values guide the way.

Your values guide the way.

Your values guide the way.

Tools that fit into your busiest day

Tools that fit into your busiest day

Learn in 5 minutes or less, take action in 2 minutes or less

Guilt-free habit building

Gentle change through the magic of noticing.

In-depth training, in little bites

Act on what you just learned by building habits as you go.

Know yourself better with tracking

Manage your energy and keep your stress sustainable.

Build mental health skills

Learn how to handle life's toughest challenges.

Hi, I'm Dr. Dayna

Hi, I'm Dr. Dayna

Hi, I'm Dr. Dayna

For 20 years I've helped busy people like you live their best lives. Now I'm giving you the power in an easy and affordable app.

$10 a month, cancel anytime

Trusted by

Trusted by

Trusted by

Proven science at your fingertips

Proven science at your fingertips

Acceptance and Commitment Therapy is proven effective in over 1,000 randomized controlled trials.

40%

40%

Lower burnout

69%

69%

Had improved mental health

20%

20%

Lower stress

Private mode is always on

Private mode is always on

We make money from your subscription, not your data. You deserve privacy.

We do

We do

Collect only what we need

Encrypt your data

Respect your data

Keep your data safe

We don't

We don't

Read what you put in the app

Sell your data

Use your data for ads

Use your data to train AI

FAQ

FAQ

FAQ

What is ImpACT Me?

What courses are available?

How much does it cost?

How do I use the app?

What devices does the app work on?

Is my payment information safe?

Can I cancel anytime?

Stay out of burnout with just 10 minutes a day and $10 a month

Stay out of burnout with just 10 minutes a day and $10 a month

Stay out of burnout with just 10 minutes a day and $10 a month

$10 a month, cancel anytime

© ImpACT Workplace Solutions Inc. 2024

© Impact Workplace Solutions Inc. 2024