Beat Burnout in 5 Minutes a Day

ImpACT Me is a guided experience in an app that helps you manage burnout.

We respect your email

Science You Can Trust

The ImpACT Me app uses therapy shown to:

Over 1,000 randomized controlled trials have supported the effectiveness of this therapy. It has also been recognized by the WHO and the US Departments of Defence & Veterans Affairs.

Founders Who Care

Chief Science Officer

Dr. Dayna Lee-Baggley

Dr. Dayna is a Registered Psychologist and internationally-recognized expert on Acceptance and Commitment Therapy. She has research roles at Dalhousie and Saint Mary's. Dr. Dayna has published 53 peer-reviewed academic papers. She serves on the Editorial Board of the Journal of Contextual Behavioral Science.

Chief Product Officer

Rob Gillan

Rob has been building software for over 20 years. He has delivered mission-critical systems for enterprises, research institutions, and industry associations.


Will Pate

Will has helped bring to market products used by millions, global partnerships and award-winning communities. He has served firms like Google, The World Bank, Meta and RBC.